Still doing loads of walking, and I have to say I’m very proud that I’ve managed a daily average of 10,000 steps since the beginning of July! Hurrah! It’ll be interesting to see whether I can keep it up as the days get colder and darker.

One of the great things about doing the same route again and again over a period of time is that you get to see the seasons changing. Recently there’s been quite a cidery smell in the air, with lots of fallen apples. So of course it made me think about apple phrases.

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